Slow Cooker Recipes: Most Amazing Recipes Ever Offered

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Language: English

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One serving could be a slice of whole-wheat bread, ½ cup of cooked pasta, rice or cereal, or 1 oz of dry cereal. 4 to 5 servings of vegetables - these may include fiber- and vitamin-rich vegetables, including broccoli, sweet potatoes, greens, carrots or tomatoes. Fat slows down the digestive process, meaning blood sugar levels don’t spike as quickly. Since you're a Protein Type, with an increased need for calcium, phytate products are particularly problematic for you.

Pages: 208

Publisher: CreateSpace Independent Publishing Platform (February 3, 2016)

ISBN: 1523815884

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