Jeff's Courageous Journey

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 8.16 MB

Downloadable formats: PDF

Printable downloads included (worksheets, hand-held visuals, activity cards, . The struggle to successfully balance commitments can lead to increased worry, anxiety, frustration, irritability, and depressed mood. "Managing Your Time and Managing Your Mind" is an four-week structured group for high school and college students designed to increase productivity and decrease stress by teaching skills for productively focusing time and energy to better balance important obligations and good self-care.

Pages: 32

Publisher: CreateSpace Independent Publishing Platform; 1 edition (April 24, 2013)

ISBN: 1484812174

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